Tai Chi Gong Fa: The Essence of Tai Chi
Product ID:SVD-001
Instructor:Chen Ching-hua



 
  A Video Demonstration and Learning Guide

Tai Chi is a Chinese vision of the universe. The ancient classic I Ching said: "Tai Chi begot two extremes (yin & yang). Two extremes begot four signs. Four signs begot eight divinatory symbols. Eight divinatory symbols determine good and bad fortunes." "Tai" means hugeness, and "Chi" means beginning or peak, referring to the integrity when heaven and earth were one and undivided. The wisdom of "Tai Chi" asserts that yin and yang cannot exist without each other, and that they interact with each other continually and endlessly to create all motions and all living beings.

About Tai Chi Chuan
Tai Chi Chuan originated from Chen-jia-gou of Wen town in Honan province, China. It combines Tai Chi's wisdom of yin & yang, Chinese medical knowledge, breathing and guiding of "chi" to create a martial art that enriches body-mind integrity. Tai Chi Chuan expresses in systems of motion & stillness, masculinity & femininity, emptiness & substance, openness & closeness. It helps one to heal from the depth and to strengthen one's health by vitalizing inner energy centers. Nowadays there are various kinds and trends of Tai Chi Chuan, which are all from the basic principles of Tai Chi.

About Tai Chi Tao Yin
Created by the Tai Chi Chuan master Hsiung Wei, Tai Chi Tao Yin is a way of practicing Tai Chi Chuan. With an emphasis on relaxing from inside out, it guides "chi" to make one's body mild and soft mostly by careful and artful turning and twisting of one's fingers, limbs and other parts of body. This method can bring new energy through nervous system to the organs of body to create holistic relaxation and tranquility. It is one of the fittest and most convenient regimes for modern people.

Tai Chi & The Art of Tao Yin in 13 Movements
Tai Chi is not just a martial art, but also an art. Inheriting Hsiung Wei's Tai Chi Tao Yin, Instructor Chen Ching-hua deliberately organized a series of continual motions to be demonstrated by two hundred Tai Chi Tao Yin learners in Taipei Art Festival 2001. The grandeur performance amazed and shook the audience with its artful power.

 
  Program:
1. The Art of Tao Yin in 13 Movements: An Introduction
2. The Art of Tao Yin in 13 Movements: A Demonstration
3. Some Words by Chen Ching-hua
4. A Guide to the Basics of Relaxation
5. Tai Chi -- Calligraphy -- Temperament
6. Sharing from Students
   
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